Malwina Grochowska

I have been assisting individuals in their psychedelic experiences for the past three years. My background is in film and writing, and for over a decade, I have supported screenwriters in their creative processes.

Narratives – whether in cinema or in the stories we tell ourselves – have always held therapeutic value for me. They help make sense of chaos, but sometimes, they can also trap us, keeping us “too much in our heads.”

Entheogens stripped away many of my limiting stories and helped me craft new, more wholesome ones. They guided me from my mind back into my body and emotions.

Storytelling remains central to my work with psilocybin mushrooms: moving from outdated structures through chaos, embracing it fully, and emerging with a renewed narrative – one that reshapes us and helps us better navigate life.

I am committed to continuous education in psychedelic therapies. I recently completed training in psychedelic-assisted therapies at the Instituto Transpersonal Integrativo in Barcelona and am now beginning my studies in Gestalt Therapy. I subject my practice to a supervision by a therapist and a peer-to-peer intervision. I am a signatory of the North Star Ethics Pledge, which upholds ethical standards in the psychedelic field.

I’m from Poland, grounded in my cultural background; my great-grandmother was a village healer and I am slowly rediscovering the ways of Slavic ancestral healing traditions. At the same time, I’m accustomed to working in diverse cultural contexts, as I’ve lived abroad for many years, first in Germany, then in the US and now in Spain. I speak English, Polish, and Spanish fluently.

I’m a mother. I find my peace in writing, meditation, and nature.

Upcoming Programs by Malwina Grochowska

5-Day Private Writing Retreat with Microdosing Psilocybin Mushrooms

Open Dates

Do you feel stuck with your project? Or perhaps you simply don’t have the time and space at home to truly focus? At Osnova, surrounded by the natural beauty of the Mediterranean, supported by psilocybin mushrooms and expert guidance, you’ll be able to reconnect with your flow and creative voice. At the end of your […]

2-Day Private Psilocybin Mushroom Retreat in Southern Spain

Package Dates

We welcome you to Osnova, nestled in the peaceful mountains and not far from Málaga city, where you will be able to enter an expanded state of consciousness for the benefit of yourself and all. What you can expect: 🍄 A private, personalized ceremony with sacred mushrooms for balance, creativity, and transcendence ⛰️A beautiful nature […]

3-Day Private Psilocybin Mushroom Retreat in Southern Spain

Package Dates

We welcome you to Osnova, nestled in the peaceful mountains and not far from Málaga city, where you will be able to enter an expanded state of consciousness for the benefit of yourself and all. What you can expect: 🍄 A private, personalized ceremony with sacred mushrooms for balance, creativity, and transcendence ⛰️A beautiful nature […]

1-Day Private Psilocybin Mushroom Microdosing Session

Package Dates

Are you curious about the psilocybin mushrooms but not sure if you're ready for a full-blown ceremony yet? We welcome you to Osnova, nestled in the peaceful mountains and not far from Málaga city, where you can try a microdose of sacred mushrooms, in a ritualistic, conscious way. You will also get educational material and […]

8-Day Private Writing Retreat with Microdosing Psilocybin Mushrooms

Package Dates

Do you feel stuck with your project? Or perhaps you simply don’t have the time and space at home to truly focus? At Osnova, surrounded by the natural beauty of the Mediterranean, supported by psilocybin mushrooms and expert guidance, you’ll be able to reconnect with your flow and creative voice. At the end of your […]

1-Day Private Psilocybin Mushroom Ceremony in Southern Spain

Package Dates

We welcome you to Osnova, nestled in the peaceful mountains and not far from Málaga city, where you will be able to enter an expanded state of consciousness for the benefit of yourself and all. What you can expect: 🍄 A private, personalized ceremony with sacred mushrooms for balance, creativity, and transcendence ⛰️A beautiful nature […]

2-Day Private Psilocybin Mushroom Retreat in Southern Spain

March 14 - 15, 2026

We welcome you to Osnova, nestled in the peaceful mountains and not far from Málaga city, where you will be able to enter an expanded state of consciousness for the benefit of yourself and all. What you can expect: 🍄 A private, personalized ceremony with sacred mushrooms for balance, creativity, and transcendence ⛰️A beautiful nature […]

1-Day Private Psilocybin Mushroom Ceremony in Southern Spain

March 16, 2026

We welcome you to Osnova, nestled in the peaceful mountains and not far from Málaga city, where you will be able to enter an expanded state of consciousness for the benefit of yourself and all. What you can expect: 🍄 A private, personalized ceremony with sacred mushrooms for balance, creativity, and transcendence ⛰️A beautiful nature […]

2-Day Private Psilocybin Mushroom Retreat in Southern Spain

April 26 - 27, 2026

We welcome you to Osnova, nestled in the peaceful mountains and not far from Málaga city, where you will be able to enter an expanded state of consciousness for the benefit of yourself and all. What you can expect: 🍄 A private, personalized ceremony with sacred mushrooms for balance, creativity, and transcendence ⛰️A beautiful nature […]

2-Day Private Psilocybin Mushroom Retreat in Southern Spain

April 28 - 29, 2026

We welcome you to Osnova, nestled in the peaceful mountains and not far from Málaga city, where you will be able to enter an expanded state of consciousness for the benefit of yourself and all. What you can expect: 🍄 A private, personalized ceremony with sacred mushrooms for balance, creativity, and transcendence ⛰️A beautiful nature […]

2-Day Private Psilocybin Mushroom Retreat in Southern Spain

May 1 - 2, 2026

We welcome you to Osnova, nestled in the peaceful mountains and not far from Málaga city, where you will be able to enter an expanded state of consciousness for the benefit of yourself and all. What you can expect: 🍄 A private, personalized ceremony with sacred mushrooms for balance, creativity, and transcendence ⛰️A beautiful nature […]

2-Day Private Psilocybin Mushroom Retreat in Southern Spain

May 2 - 3, 2026

We welcome you to Osnova, nestled in the peaceful mountains and not far from Málaga city, where you will be able to enter an expanded state of consciousness for the benefit of yourself and all. What you can expect: 🍄 A private, personalized ceremony with sacred mushrooms for balance, creativity, and transcendence ⛰️A beautiful nature […]

2-Day Private Psilocybin Mushroom Retreat in Southern Spain

May 5 - 6, 2026

We welcome you to Osnova, nestled in the peaceful mountains and not far from Málaga city, where you will be able to enter an expanded state of consciousness for the benefit of yourself and all. What you can expect: 🍄 A private, personalized ceremony with sacred mushrooms for balance, creativity, and transcendence ⛰️A beautiful nature […]

2-Day Private Psilocybin Mushroom Retreat in Southern Spain

May 6 - 7, 2026

We welcome you to Osnova, nestled in the peaceful mountains and not far from Málaga city, where you will be able to enter an expanded state of consciousness for the benefit of yourself and all. What you can expect: 🍄 A private, personalized ceremony with sacred mushrooms for balance, creativity, and transcendence ⛰️A beautiful nature […]

1-Day Private Psilocybin Mushroom Ceremony in Southern Spain

May 12, 2026

We welcome you to Osnova, nestled in the peaceful mountains and not far from Málaga city, where you will be able to enter an expanded state of consciousness for the benefit of yourself and all. What you can expect: 🍄 A private, personalized ceremony with sacred mushrooms for balance, creativity, and transcendence ⛰️A beautiful nature […]

2-Day Private Psilocybin Mushroom Retreat in Southern Spain

May 13 - 14, 2026

We welcome you to Osnova, nestled in the peaceful mountains and not far from Málaga city, where you will be able to enter an expanded state of consciousness for the benefit of yourself and all. What you can expect: 🍄 A private, personalized ceremony with sacred mushrooms for balance, creativity, and transcendence ⛰️A beautiful nature […]

1-Day Private Psilocybin Mushroom Ceremony in Southern Spain

May 15, 2026

We welcome you to Osnova, nestled in the peaceful mountains and not far from Málaga city, where you will be able to enter an expanded state of consciousness for the benefit of yourself and all. What you can expect: 🍄 A private, personalized ceremony with sacred mushrooms for balance, creativity, and transcendence ⛰️A beautiful nature […]

2-Day Private Psilocybin Mushroom Retreat in Southern Spain

May 16 - 17, 2026

We welcome you to Osnova, nestled in the peaceful mountains and not far from Málaga city, where you will be able to enter an expanded state of consciousness for the benefit of yourself and all. What you can expect: 🍄 A private, personalized ceremony with sacred mushrooms for balance, creativity, and transcendence ⛰️A beautiful nature […]

2-Day Private Psilocybin Mushroom Retreat in Southern Spain

May 18 - 19, 2026

We welcome you to Osnova, nestled in the peaceful mountains and not far from Málaga city, where you will be able to enter an expanded state of consciousness for the benefit of yourself and all. What you can expect: 🍄 A private, personalized ceremony with sacred mushrooms for balance, creativity, and transcendence ⛰️A beautiful nature […]

1-Day Private Psilocybin Mushroom Ceremony in Southern Spain

May 20, 2026

We welcome you to Osnova, nestled in the peaceful mountains and not far from Málaga city, where you will be able to enter an expanded state of consciousness for the benefit of yourself and all. What you can expect: 🍄 A private, personalized ceremony with sacred mushrooms for balance, creativity, and transcendence ⛰️A beautiful nature […]

1-Day Private Psilocybin Mushroom Ceremony in Southern Spain

May 21, 2026

We welcome you to Osnova, nestled in the peaceful mountains and not far from Málaga city, where you will be able to enter an expanded state of consciousness for the benefit of yourself and all. What you can expect: 🍄 A private, personalized ceremony with sacred mushrooms for balance, creativity, and transcendence ⛰️A beautiful nature […]

2-Day Private Psilocybin Mushroom Retreat in Southern Spain

May 22 - 23, 2026

We welcome you to Osnova, nestled in the peaceful mountains and not far from Málaga city, where you will be able to enter an expanded state of consciousness for the benefit of yourself and all. What you can expect: 🍄 A private, personalized ceremony with sacred mushrooms for balance, creativity, and transcendence ⛰️A beautiful nature […]

2-Day Private Psilocybin Mushroom Retreat in Southern Spain

May 23 - 24, 2026

We welcome you to Osnova, nestled in the peaceful mountains and not far from Málaga city, where you will be able to enter an expanded state of consciousness for the benefit of yourself and all. What you can expect: 🍄 A private, personalized ceremony with sacred mushrooms for balance, creativity, and transcendence ⛰️A beautiful nature […]

2-Day Private Psilocybin Mushroom Retreat in Southern Spain

May 26 - 27, 2026

We welcome you to Osnova, nestled in the peaceful mountains and not far from Málaga city, where you will be able to enter an expanded state of consciousness for the benefit of yourself and all. What you can expect: 🍄 A private, personalized ceremony with sacred mushrooms for balance, creativity, and transcendence ⛰️A beautiful nature […]

2-Day Private Psilocybin Mushroom Retreat in Southern Spain

May 27 - 28, 2026

We welcome you to Osnova, nestled in the peaceful mountains and not far from Málaga city, where you will be able to enter an expanded state of consciousness for the benefit of yourself and all. What you can expect: 🍄 A private, personalized ceremony with sacred mushrooms for balance, creativity, and transcendence ⛰️A beautiful nature […]

2-Day Private Psilocybin Mushroom Retreat in Southern Spain

May 29 - 30, 2026

We welcome you to Osnova, nestled in the peaceful mountains and not far from Málaga city, where you will be able to enter an expanded state of consciousness for the benefit of yourself and all. What you can expect: 🍄 A private, personalized ceremony with sacred mushrooms for balance, creativity, and transcendence ⛰️A beautiful nature […]

2-Day Private Psilocybin Mushroom Retreat in Southern Spain

May 30 - 31, 2026

We welcome you to Osnova, nestled in the peaceful mountains and not far from Málaga city, where you will be able to enter an expanded state of consciousness for the benefit of yourself and all. What you can expect: 🍄 A private, personalized ceremony with sacred mushrooms for balance, creativity, and transcendence ⛰️A beautiful nature […]